Being a dad is
hard yakka.
I love it though.
This channel documents my journey taking back control of my health.
If you want to learn how to make cool craft things for your kids or how to build a cubbyhouse with your bare hands, you are in the wrong place. Instead, I'll share with you about how I am showing up for me so that I can best show up for my kids. Maybe you'll learn something. Hopefully you can become that dad that can swing on the monkey bars and win the parents race at Sports Day.
Documenting the unglamorous
- Training
- Food
- Consistency
- Setbacks
- Showing up
Showing up when motivation isn't there. That's the whole thing.
The weekly email
launching shortly
One email a week: what I trained, what I ate, what went wrong, and what I did anyway.